Rowing Dock

These ladies show up bright and early every Tuesday and Thursday to get their workout on at the Rowing Dock. They are a part of the 6:30 Womens Bootcamp on the Rowing Dock at Townlake. If you think you might be interested in working out in a group environment and meeting fun new people with the same interests and goals, check out the Crossfit Central website to locate a bootcamp that most fits you.

HHHMMMMM?!?!

We all know what happens when you get a bunch of girls together....party time! Even at the gym. Crossfit Central's Womens Program is up and running and in search of kickass women looking to get SICK FIT! Feel free to come check us out this Saturday at the gym for the womens only workout.

Saturday Scramble

One Saturday every month Crossfit Central and the Austin community come together under the Mopac bridge at Townlake to get a weekend workout in. This is a free workout open to any and all willing to get down and dirty with the trainers of Crossfit Central. These workouts are scaled to anyones ability, the young and the old, the fit and the...uuumm, not so fit!

Double C's Baby

This past weekend the Crossfit Central Crew attended the annual Crossfit games in Aromas California. These are all the ladies that came out to represent Austin Texas and cheer us on through the challenges of the weekend.

Rockstars

Now that is determination! My 6:30 Deep Eddy bootcampers after a hard sweaty early morning workout. They are hear every Monday, Wednesday, and Friday bright and early getting dwon and dirty and working there butts off!!!!