Thursday, July 30, 2009

The Movement

Movement from CrossFit Central on Vimeo.



This Saturday the Movement will take place after the UTB and free Indoor workouts. We will be heading over to RunTex on Lake Austin to kick off all of our new programs with breakfast tacos and coffee, and of course our awesome dedicated clients. Workouts start at 8 and the afterparty starts at 9. Be there or be square!

Monday, July 6, 2009

#1 Supporters

 
My 7pm Women's class got together and made a huge banner and matching shirts to support those of us going to the Games this week. All of our clients showed up to tell us goodluck and send us off with some encouragement and gifts! It is so awesome to have such an amazing group of clients to work with. We will miss you guys this week while we travel to California but your love and support will carry us through!
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