Crossfit Womens Indoor class working on perfecting there pushups in the PM class. Today the WOD was max rounds of 400 m sprints with max pushups in 20 min. 
Showing posts with label pushups. Show all posts
Showing posts with label pushups. Show all posts
Monday, November 10, 2008
Perfect Pushups
Crossfit Womens Indoor class working on perfecting there pushups in the PM class. Today the WOD was max rounds of 400 m sprints with max pushups in 20 min. 
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