Hulala!

 
 
Yesterday the Crossfit Women joined up for fun hike up the Hill of Life and followed it up with some more fun in the sun at Hula Hut. Thanks to all you ladies who made it out, I had a blast getting to know everyone even better! And you all better make it to classes today!

Hoppy Easter Everybody

 
This weekend I got the pleasure of going out to my buddies lake house and relaxing for 3 whole days. I loved it, and my body is thankful for it. We painted eggs, had an Easter egg hunt, and went to church with the fam.

I think many of us forget what Easter is truelly all about. We get so self obsorbed and forget to give thanks to the One who has blessed us with all that we have. This weekend brought me back down a notch to what life really is all about.

I feel so very blessed to have a Savior that died and rose again to forgive every single one of the transgressions I make day in and day out. Thank you Lord for all that you have given me, and my wonderful, inspiring Crossfit family!

Weighted Pullups

 

3 wieghted pullups
5 strict pullups
7 kipping pullups

When a workout like todays comes up on the main site I shake my head. I mean shit, I can hardly lift my own body weight over the bar, much less with added weight......... Not! I can do anything. It might take me a bit longer than I would like, but I can freakin do it! Qualifiers are coming up, time to buck up!

My Girls

 
The Women of my 6PM Crossfit Indoor Class. Ladies you are truely inspiriing and a Blast to be around!

Happy Holidays!!!

The ladies of the Lakepoint bootcamp are getting fit bright and early Monday morning. They are going hard and strong through the holidays and getting ripped along the way! Dont get left in their dust, get signed up for bootcamp before the New Year passes you by!

Perfect Pushups

Crossfit Womens Indoor class working on perfecting there pushups in the PM class. Today the WOD was max rounds of 400 m sprints with max pushups in 20 min.