I graduated from Texas Tech with a degree in Kinesiology and minor in Food & Nutrition. I am a Level 2 Crossfit trainer as well as a Head Trainer for Crossfit HQ. I have my Gymnastics, Mobility, and Underground Strength Training certifications.I competed in the Crossfit Games two years in a row and got 9th overall in the 09' Games. I lead Indoor Womens and Co-ed classes at Central, and run small group and individual training sessions. I specialize in functional training for those who seek drastic health and fitness changes in their life.
My passion is to change the lives of anyone who walks in the door and trains with us here at Crossfit Central. I love working with all types of people whether you are out of shape, pregnant, an athlete, or a stay at home mom! Whoever you are, I will make you more fit and help you bring about a new lust for life.
