“My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength.” -- Michael Jordan
Wednesday, July 23, 2008
Rowing Dock
These ladies show up bright and early every Tuesday and Thursday to get their workout on at the Rowing Dock. They are a part of the 6:30 Womens Bootcamp on the Rowing Dock at Townlake. If you think you might be interested in working out in a group environment and meeting fun new people with the same interests and goals, check out the Crossfit Central website to locate a bootcamp that most fits you.
Labels:
body weight,
cardio,
fitness,
high intensity,
womens bootcamp
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