Summer Bootcamp

 
The 6:30 Deep Eddy Bootcamp is always taking it to the next level. Here they are doing plank walks across the feild followed by sprints....you gotta love Friday mornings!

Summertime

 
All of the programs at CRossfit Central are filling up fast and furiously with swimsuit season around the corner. The coed and women's only programs already have sold out classes for June. If you want to reserve your spot enroll online at crossfitcentral.com.

Bahamas Baby

 
This past week I went to the Bahamas for my brothers wedding. My Dad and I got a quick shot on the beach in our Crossfit Tees. All of the family took part in a few Crossfit workouts on the beach. We even attracted a few other people vacationing on the beach that jumped into some of the workouts with us. While there, I meant two other guys that were planning on affiliating out of New Hampshire and Pittsburgh. It was really cool to go to such a far off place and see Crossfit making an impact.Good luck to all the new affiliates and congrats to my bro, Terrel, and his new wife Chandra!