Wallballathon!!!

 
3...2...1...wall ball. The 6pm women are getting after it and fightin it out through the heat. The weather is already smokin and summer has yet to truely hit. This means we all need to be very conscious of staying hydrated throughout the day, and especially during workouts. Taking this for granted can be fatal. Be good to yourself, drink lots of H2O.

Nasty Girls

 
Two of my precious Deep Eddy bootcampers, Maggie and Blake, show off their sweat and dirt stained clothing from the bear crawl filled hour they just put themselves through. Both of these ladies have had remarkable success and complete transformations. Great job girls, I am very proud of you both. Check back soon for their testimonials and success stories!

Bootcamp Time

 
Even after a long hard workout, these ladies still look Fabulous! Way to go girls!

Happy Holidays!!!

The ladies of the Lakepoint bootcamp are getting fit bright and early Monday morning. They are going hard and strong through the holidays and getting ripped along the way! Dont get left in their dust, get signed up for bootcamp before the New Year passes you by!