Sharon Rosenthal, a personal client of mine, is getting lean and mean in the gym preparing for the new year. As we all no, it is hard to keep the weight off and the sweets out of our mouths during the holidays. But this is definetly the most vital time of the year to stay focused and strive to reach our goals. Don't give in to the tasty treats and comforting cocktails this year. Challenge yourself, get motivated, and get things done! 
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