We are now offering a new program that will allow a coach to come into your home and find out what's in your fridge and behind those pantry doors. If you are trying to get dialed in with your diet and you are at the point where you just aren't sure about how to shop for yourself and what to keep in the pantry, we are here to help. This program will offer nutritional counceling as well as a grocery store trip shopping buddy, and some much needed help cleaning out the junk from your fridge. To get more details on Kitchen Sweep email me at crystaljmcreynolds@gmail.com or go to crossfitcentral.com, click on the Programs tab, and it will be under the Crossfit link.
What will we find in your closet!?!?
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