Monday, March 30, 2009

Getting It Done

It's Bootcamp time! The weather is getting warm and the mornings are beautiful, the perfect time to get an early workout in. Pictured are Mel and Blake performing a one arm dumbell snatch with perfect form! Come drop in and check out a class for free and see if this is the workout you have been searching for. Shoot me an email if you have any questions about Crossfit Central bootcamp locations and times.
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