3 wieghted pullups
5 strict pullups
7 kipping pullups
When a workout like todays comes up on the main site I shake my head. I mean shit, I can hardly lift my own body weight over the bar, much less with added weight......... Not! I can do anything. It might take me a bit longer than I would like, but I can freakin do it! Qualifiers are coming up, time to buck up!
4 comments:
You are beautiful and a MONSTER! I love you, girl. A blonde, bold, unstoppable force. Get 'em, tiger!
NICE! Seriously inspiring sister! Shaking my head looking at that pic. AWESOME!
that's the determination that will get you to the Games and DO WELL.... keep at it!
WOW! Awesome ladies!!!
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