Deep Eddy

 
Deep Eddy Bootcamp

MWF @ 6:30am

Workout
25 DB Squat Clean to Thruster
10 Spiderman pushups
1 Suicide
4 rounds for time

Followed by
2 min, 1.5 min, 1 min, 30 sec of
Squat jump, situp
Consecutively

Good job Troops, way to smash it as always!