Tuesday, June 23, 2009
The Big, The Bad, and The Ugly
So today Sara, a PT client and dear freind, came into the gym ready to kick some ass. She had a new determination about her and I was pumped. You see, Sara is kind of a baby when it comes to caluses and tears on her hands. So normally she does jump pullups off a box in lower reps. Today we used a band and she rocked out about 50 on her own. Her very last set she didn't let go of the bar until she was done....and the result was rips! She freaked out for a few minutes, but then realized how exciting it was to get the pullups and soon got over it. This was a huge acheivment in my book, way to go Sar Bear!!!!!!!!!