As we all know, the Holidays are coming whether you like it or not. This is the perfect time to get in the gym, set some goals, and get as lean as you can before Thanksgiving is here. If you would like to go into Turkey season and Christmas time focused and fit, give me a shout. I will be offering Holiday training specials for private sessions of one to two people. During the next two months we will get super focused on your nutrition and goals, and of course get to experience many gruelling workouts. Also, if you are already involved in an indoor class or bootcamp, but feel like you need extra accountability or nutritional advice, hit me up. I am here to help. Don't let the Holidays be another nasty excuse for lazziness and weight gain. 
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